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Nighttime Self-Compassion
I can’t fall asleep. Restless. Too much on my mind. Wired yet tired. Some days this is life. How do I accept what is? How do I let go of...

Marnee
Mar 23, 20211 min read
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Poetry as Meditation I
Letting Go As I breathe in Thoughts threaten my peace. As I breathe out I let them go like a balloon and watch them float up to the sky....

Marnee
Mar 23, 20211 min read
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